The PFT Hyrox Championship is a fun and challenging fitness event that will take place quarterly at the Fusion Centre. It tests overall speed, strength and endurance and is based on the official Hyrox Physical Fitness Test (PFT), which includes exercises like running, burpees, lunges, rowing and other bodyweight movements. Everyone competes to finish the workout as fast as possible while giving their best effort. It's a great way to challenge yourself, see your fitness level, and experience the energy of a real Hyrox-style competition. Whether you're a beginner or an experienced athlete, the PFT Championship is all about pushing limits, having fun, and supporting each other.